Join us to learn how healthy sleep habits support cardiovascular health. This interactive tabling event will highlight the connection between sleep hygiene and heart health, including how consistent, quality sleep can help regulate blood pressure, reduce stress, and support overall well-being. Attendees will receive resources to help improve their nightly routines, including sleep masks, earplugs, and heart health tips. Stop by to engage in additional interactive activities and learn simple strategies you can incorporate into your daily routine to support better sleep and a healthier heart."