Starting college is exciting, but it can also feel overwhelming. You don’t have to navigate it alone.

Join us for the Ujima Wellness Symposium/Fair, designed to support incoming college freshmen as they begin this new chapter.

Learn about:
• Healthy ways to manage stress and anxiety
• Mental health awareness and breaking the stigma
• Campus counseling and wellness resources
• Peer support and ways to build your support system
• Strategies for maintaining your mental and emotional well-being

College is more than academics, it’s also about taking care of yourself. Come learn, connect, and discover the resources available to help you feel supported throughout your college journey.