Join us for Mental Wellness Activities!!!

Monday, October 2, 2023

Mindfulness Monday- Participate in a mindfulness exercise and create a soul card collage

Tuesday, October 3, 2023

Together Tuesday- Sip and Social at Northwoods Commons Tropical Smoothie Cafe (at your own expense)

Wednesday, October 4, 2023

Workout Wednesday- Dance workout exercises (Zumba/Line Dancing)

Thursday, October 5, 2023

Thoughtful Thursday- Participate in creating an affirmation wall and wear clothes with positive messaging

Friday, October 6, 2023

Feel Good Friday- Enjoy refreshments and play games