Join us for an exciting virtual workshop on coping with holiday stress. The holiday season can bring excitement, but it can also be a time of stress, anxiety, and pressure—especially for college students navigating academics, social dynamics, and family expectations. The Morgan State University Counseling Center will share practical strategies for managing holiday stress, maintaining mental well-being, and creating healthy boundaries.

Whether you are dealing with family and finances or feeling isolated, this virtual webinar will provide valuable tools to help you cope and enjoy the season with a balanced mindset.  Bring your questions, and let’s prepare to thrive this holiday season!

Please register to attend: https://forms.gle/1u8qQ7zeYoHseMth6